You don’t have to build your holistic practice alone anymore.

I’m Sophie Campise — wellness practitioner, business strategist, and founder of Ren Wellbeing — and I’ve spent 15+ years studying what actually helps humans thrive.

And here’s what I’ve seen again and again:

Even the most gifted practitioners end up overwhelmed, unclear, under-booked, and exhausted — not because they’re not meant for this, but because they were never given a roadmap that fits who they are.

My work helps you stop guessing and step into Radical Clarity, so your business can finally feel aligned, grounded, and sustainable — without cringey sales tactics or burnout.

Let’s get you back to clarity, confidence, and clients that fit.

Why I Built Ren

The wellness world is shifting — people now need support that addresses mind, body, spirit, and emotional wellbeing.

But here’s the problem:

Most gifted practitioners aren’t set up to meet that demand.

They’re:

  • burning out

  • undercharging

  • overwhelmed

  • unclear about what’s not working

  • stuck in guesswork

  • never taught how to find aligned, sustainable success

Not because they’re incapable — but because the roadmap they needed never existed.

Ren exists to change that.

To bring clarity, simplicity, and nervous-system-safe strategy to a world that desperately needs what you do.

More About Sophie.

A Passion-Driven Approach Rooted in Real Experience

From Overworked Practitioner to Clarity-First Guide

I know what it’s like to pour your whole heart into helping others — and still feel like your business isn’t working.

Before building Ren, I lived my own cycle of:

  • overworking

  • burnout

  • second-guessing

  • trying to “do everything right”

  • wondering why the traction wasn’t there

My path wound through Division I athletics, a master’s in Management & Operations, a law degree, and 500+ hours of holistic certifications — But what shaped my work the most wasn’t the degrees.

It was witnessing how many gifted practitioners were burning out or giving up — not because they lacked talent, but because traditional business advice wasn’t built for people like us.

I knew there had to be a better way.
So I built it.

A clarity-first, nervous-system-safe approach to business — simple, grounded, and actually aligned with how holistic practitioners are wired.

My mission is simple: help you regain clarity, confidence, and consistency so you can do the work you’re meant to do — and thrive while doing it.

The Heart of Ren Wellbeing

  • How I Got Here

    Started as a holistic practitioner with a deep passion for human transformation

    Experienced the burnout, confusion, and overwhelm my clients now face

    Realized the problem wasn’t ability — it was lack of clarity and a roadmap

    Studied business strategy, behavior, and operational patterns to close the gap

    Built a process designed for holistic practitioners, coaches, and healers, not marketers or sales people

  • The Work I Do

    I help practitioners & coaches:

    ➝ understand who they serve

    ➝ identify what their people want

    ➝ articulate their value

    ➝ build aligned offers

    ➝ speak in a message that finally lands

    ➝ grow without burnout or pressure

    ➝ create sustainable income from clarity

    It’s clarity-first, simplicity-led, and built for your nervous system.

  • What Makes Ren Different

    I reject cringey, pressure-driven tactics

    I combine grounded business clarity with nervous-system awareness

    I keep things simple, human, and deeply aligned

    I use research, resonance, and real conversation — not guesswork

    My work is built for people who value depth, integrity, and connection

    I help you grow in a way that actually feels like YOU

Ready for Change?

You’re not behind. You’re not alone. You’re just missing Radical Clarity.

And once you find that — your business will finally start to work.

Book a Free Clarity Call Today →