Think about how difficult it would be to play a game of football...

With a blindfold on.

Not knowing the rules.

This is how people are living life before they learn The Fundamentals.

Blindfolded and not understanding the rules.

What if nothing is wrong with you … instead you simply haven’t received the rulebook yet, and you didn’t know that you were walking around life blindfolded?

Have you ever wondered why your life isn’t improving despite everything you’re doing?

Most people think that if they just do more - more yoga, more meditation, more healthy eating - their life is going to suddenly change.

And this is why most people are still battling chaos, disconnected relationships, substance dependence, and suffering.

Depression, loss, chaos and sadness are often at the forefront.

It doesn’t have to be this way.

If you’re ready to take the blindfold off, become deeply connected to your evolution, and have a wildly fulfilling, wildly effective life … then it's time to master

The Fundamentals.

Reframe to Thrive

Yes, life can be intense, but it doesn’t have to be traumatic. 

Understanding the 7 fundamental rules of life is arguably the most important skill to acquire on your path of life, relationships, and career evolution. 


Why? Because just doing more isn’t going to cut it. You need to REFRAME the world around you. And the quicker you can reframe the world around you, the quicker you will be able to thrive through your life, not be a victim to it.

But there’s a problem.

  • Every time you think about making change, you either freeze up in overwhelm or get exhausted just thinking about the stress involved in getting out of your comfort zone.

  • You’re worried that you might open Pandora's box and not know how to solve the problems you discover.

  • When you do see the problems, you’re nowhere near the resolution and you feel worried that after all of the time, energy and effort you will put in, you won’t see the big results that you hoped for.

  • You don’t know where to start or how to take the action to repair your relationships or career path, and you end up stressed and disappointed that things weren’t different already. 

  • You want to live bigger but are worried that if you do, everything might come crumbling down. Maybe you’ve already tried and when you did, it resulted in chaos.

  • You get triggered when you see other people doing things in life and you wonder what you missed? HINT: it’s not your circumstances or income…

The Fundamentals is the secret to living a fulfilled, enjoyable, effective life.

It’s the difference between a life that feels like it’s trying to get you and one that’s wildly enjoyable and fulfilling.

Understanding the 7 fundamental rules of life is how you make lasting progress, FAST.

It is the simplest and most effective way to make lasting change without wasting time, energy, or money.

Say Hello to the 7 Rules that will effectively and quickly change your life from the inside out

Here’s what we’ll cover

Introducing

Module 1

Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 1: Domains → Uncover

Uncover your blindspots. Get honest and clear about what it is that you really want and need. Not what others want you to need or what society wants you to need. What you need.

The Domains module shows you how to find your authentic needs across all 15 areas of your life. (Yes - you have different needs in 15 different areas!)

Module Highlights

  • Learn what “being successful” means once and for all!

  • The difference between Work and Career

  • What “possibilities” and “oxygen” have in common

  • Why life can feel like trying to play a card game that you don’t know the rules to

  • How thinking about a sock drawer can help you in your deepest times of need

  • Why going through challenges in life is vital to your ability to gain wisdom .. and how we can do it without suffering

  • Why being “broke” is something to celebrate

  • Learn where addictions like to hide

  • Why being told to find “balance” in life might be driving you crazy

Module 2: Competency → Shift

Shift from good-bad, right-wrong thought patterns to the way more effective alternative: the framework for Competency. This framework is the tool you need to get unstuck from negative thought patterns, find the next step, and take action … in real life, every time!

Shift your thinking from labeling situations as bad/good or right/wrong to more effective, productive, non-reactive thought patterns.

Module Highlights

  • The Universal Law of Progression

  • Why being a beginner is key to fulfillment in life - and how to progress to the next level

  • Learn the “how to” for accessing authentic confidence in all areas of your life

  • How not knowing is a vital component to expertise

  • What’s the deal with the three-year-old prodigy!?

  • Learn where you are a Bull in a China Shop - you can’t see it yet!

  • The vital difference between something being difficult and something being unaligned - hint: this will save you years on your path!

Module 3: Grounded Assessments → Ground

Get out of negative, harmful stories and get grounded with the facts. Clean out all of the crap that is holding you back in life, and learn how to embrace the power of groundedness.

The result? Cleared blocks, a clear mind, and clear communication. Relationships that work. More ease in day-to-day life.

Module Highlights

  • How 97% of your daily speaking falls into a single category

  • Learn the single cause of most conflict in the world

  • Learn the most effective meditation tool - “meditation for the brain”

  • What makes “fake news” fake?

  • How to not throw the baby out with the bathwater in your relationships

Module 4: Requests → Take Action

To get your needs met, you need to understand the tool for doing so. The Structure for Request is that tool. It is the how-to for getting all of your needs in life met, for knowing your next step and being clear on the action you need to take.

Get out of paralysis and get your needs met with ease.

Pro tip: complaining a lot at home or at work? A Request needs to be made. The Structure for Requests is the key to getting all of your needs met.

Module Highlights

  • How to initate any action in your lif

  • The impact that any ignored texts or emails has on your life - and what to do about it

  • How to be empowered in your no’s - hint: saying yes too much causes as much harm as saying no too much

  • How to get all of your needs met without feeling or being ‘self-centered’

  • Why are traditional salespeople so cringey?

  • How learning how to counter-offer in all of your relationships is the key to happiness and fulfillment

  • Why is feeling vulnerable so physically uncomfortable? And what to do about it?

  • What complaints tell you about your authentic needs and desires

Module 5: Promises → Build Trust

Good things and big opportunities don’t just fall out of the sky - they always come through other people. Your ability to build trust in all types of relationships is vital to your ability to thrive in life.

How do you build trust? By fulfilling promises. And it’s the small, everyday promises - not just the big ones - that is the difference between relationships that flourish and ones that flounder.

Module Highlights

  • What is a “listened but unspoken” promise?

  • How trust can’t be built without making promises - and lots of them

  • Why being told “keep your promises no matter what” is inhumane

  • Learn how to effectively break promises in a way that limits harm

  • Learn the three keys to look out for when someone is making a promise to you (for example, before hiring someone for a position)

  • What is “overcommitting” really?

  • How to be unpredictable AND reliable at the same time

  • How alcohol and drugs affect promises - and trust - in relationships

Module 6: Offers → Expand

You're likely familiar with formal offers like job offers or offers to purchase a home - but did you know that you make offers every day? And did you know that making effective offers is vital to expanding your possibilities in life?

Embrace the power of making and receiving effective offers, and witness how it amplifies your ability to create meaningful connections, access opportunities, and navigate life with intention.

Module Highlights

  • How to use offers to limit the physical discomfort of vulnerability

  • The timing component that is vital to making effective offers

  • How offers can be used to expand relationships

  • When to NOT use an offer

Module 7: Declarations → Align

Have you ever had a failed New Year's Resolution? Or have you ever wanted to break a bad habit, and can’t figure out why you keep doing it?

Not understanding how Declarations work is like being swept away in the current of a river - blindfolded - and not even knowing it.

Shift from blind action to aligned action. Get out of the dark and learn how to properly set, maintain, and evolve with declarations to ensure that your actions are authentically aligned to your goals. This sets you up for success in any area of your life.

Module Highlights

  • What makes declarations the most powerful AND the weakest things you can say

  • Why the fad of “manifesting” misses the mark - and how to change that

  • Why saying what you want doesn’t always get you what you want

  • How a marriage can end before the divorce happens - and how to keep that from happening

  • How to navigate the natural drift of life and relationships

  • What is going on during the progression of romantic relationships?

  • Learn how to actually come out of conditioning from your childhood

What people are saying about The Fundamentals

  • “The Fundamentals showed me that the self-work that I want to do, that led me to take the class in the first place, isn't as scary as I thought. I feel like I have better tools to get myself where I want to be and look forward to working more with Ren Education in the future."

    Ellie | Austin, TX

    Customer Success Manager

  • “I don't think I realized how lost I was in my post-pandemic life until someone recommended The Fundamentals course. In the class, I learned skills to assess the breakdowns in my life and how to address concerns with others. It gave me the capacity to really understand that everything comes down to competency. It has changed the way that I navigate my life. And it has had significant impacts on everything from my career to my romantic relationships to my friendships. I couldn't be more grateful for the new skill set. The Fundamentals will help you thrive and create the world and the life that you want to have."

    Kristin | New Orleans, LA

    Disaster Recovery Specialist

  • “The Fundamentals course is a shining jewel on the path to awakening. It has helped me access and create deeper clarity and neutrality in my life, which led to a deep reprogramming of the body and mind. The tools and wisdom gained through this course feel essential to restoring my dignity as well as upholding the dignity of others. This work feels truly fundamental to the evolution of our species and our collective coherency and wellbeing as a human family, as well as individual wellbeing and stability. Sophie is an exemplary teacher as she truly embodies what she teaches. Her grace and neutrality creates a safe and strong container for learning."

    Malia | Brooklyn, NY

    Ceremonial Tattoo Artist

  • “After investing in several mental health seminars, books, and therapy, The Fundamentals course from Ren brought everything full circle in a thorough and practical way. No fluff. Just tangible methods to be able to communicate my emotions to myself and those around me. And this is the cultivated superpower to handle difficult situations from a calm and grounded space for me. I am eternally grateful for this course.”

    Sumair | Austin, TX

    Business Owner + Injury Prevention Specialist

  • “This course gave me the tools to recognize and resolve breakdowns in my life - in a way not intended to be punitive but instead by offering neutral avenues for self-correction. Another great benefit I got from the course is recognizing where I was failing to love or reward myself, failing to recognize my legitimate needs and therefore acting altruistically towards others from an unsustainable physical and emotional state."

    Pete | Houston, TX

    Geophysicist

  • “The Fundamentals has been a grounding point in my life. Especially for the last 2 years as I have begun the entrepreneurial journey of creating creative businesses, traveling, and working on my personal brand. It has helped me to stay sane, organized, and in a higher state of well-being because Ren gave me the tools to assess parts of my life and continue to refine where I can improve in order to reach my goals.”

    Kelsey | Miami, FL

    Artist + Tech Founder

  • “The Fundamentals has changed my way of Being. I lived completely in my head - always creating stories about people and situations, experiencing hypochondria, debilitating anxiety, loneliness, and more. This work allows me to live in the facts of life, grounding me and dissolving any stories I may be creating which produce suffering. I have more confidence now, having a new relationship to competency and having clarified and grounded what is important to me in life. And through this, I have direction for my Life.”

    Angelica | San Jose, CA

    Compassion Coach + Reiki Master

  • "The Fundamentals course opened up reading and writing for me. Before the course, these were not a priority or even a serious interest. After the course, there was a lot of flow and I felt dynamically engaged in working with a new writing practice and reading new types of books."

    Sheila | New York, NY

    Attorney

  • “The Fundamentals course has helped me significantly in navigating emotions and situations in life. I took the course after a big transition and move, which left me feeling lost, depressed, and highly anxious. During the course, I uncovered areas of my life needing a shift, and took action accordingly. I learned how to be more effective in communication and how to clearly articulate my needs. I’m forever grateful for The Fundamentals course; it’s a tool I used regularly and my life keeps improving. I feel I’m finally thriving after what feels like years of stagnancy, I finally feel free to create my life with confidence."

    Sarah | Greenville, SC

    Artist + Designer

  • “The Fundamentals provided me with useful insights to tackle everyday life - relationships with the people around me, work-life-balance and a variety of other domains! It gave me an opportunity to get different perspectives in situations and choose to respond instead of react. I loved understanding about the Domains, Competency, Grounded Assessments and Requests. I have applied these tools almost instantly and have received positive feedback. It is the little things that we change in our day-to-day that takes us a long way! I am glad I chose to start the year with this course. Can't wait for it to reach and help as many people as possible with these practical tools, enhancing their life altogether!”

    Anonymous

    Jakarta, Indonesia

Reframe your Life

Show Me

$370

Online Course Only

  • 7 Modules (the 7 Fundamentals Rules)

  • 10 hours of on-demand video lessons

  • 25-page downloadable, interactive workbook that includes self-assessments to apply the Rules to your life in real-time

  • Unlimited on-demand access

  • Bonus Module: The Operations of Emotions

*Afterpay available.

Deep Dive

$470

Online Course + Live Support

  • 7 Modules (the 7 Fundamentals Rules)

  • 10 hours of on-demand video lessons

  • 25-page downloadable, interactive workbook that includes self-assessments to apply the Rules to your life in real-time

  • Unlimited on-demand access

  • Bonus Module: The Operations of Emotions

PLUS

Live bi-weekly calls with Founder Sophie Campise

*Afterpay available.

We are all capable of navigating the intensity of life with curiosity, wonder, and effective action that fulfills true goals.

You’re here to step into a new reality. To thrive through a powerful, transformative time.

The world needs you to stand up, show up & embrace your life.

Give yourself permission to do things differently than you’ve done them before.

Curious but still unsure?

Send us a message and let us know your concerns. 

Together we’ll talk through whether The Fundamentals is the right fit for you.

  • Ren Education’s offerings can be taken concurrently with therapy and can enhance your self-discovery and growth.

  • If you choose the “Deep Dive” payment option, you will have action to live group coaching calls with Founder Sophie Campise. These calls are bi-weekly on Tuesdays.

    You can also schedule a 1-on-1 Deep Dive session with Sophie here.

  • Check out RenWell, the Ren wellness platform and community.

    Every single practitioner - across all of the various modalities - has been trained in Ren’s The Fundamentals course.

    It is also a place to connect with like-minded individuals in group sessions.

    As a member of RenWell, you will be seen, heard, and supported.

  • We offer a full refund within 10 days of your purchase date if you decide you no longer want to take the course.

    We cannot offer refunds if you have progressed through over 30% of the course material (completion through Module 2 - Competency).

    We guarantee results upon successful completion of The Fundamentals course. If you don't have less anxiety, more self-confidence and alignment, or more clarity on your path forward - you get your money back.

    To request a refund, contact us at admin@ren-wellbeing.com