Yoga, Breathwork & Movement
Bare Kundalini - Lymph Cleansing Set
Practitioner: Sophie Campise
Bare Kundalini is an opportunity to practice kundalini yoga in a pure form. No lectures, no sermons, no judgement. Just kundalini yoga sets in a neutral and safe environment.
Bare Kundalini - Basic Spinal Energy Series
Practitioner: Sophie Campise
Bare Kundalini is an opportunity to practice kundalini yoga in a pure form. No lectures, no sermons, no judgement. Just kundalini yoga sets in a neutral and safe environment.
Qi Gong - 3
Practitioner: Stephanie Hoo
Qi Gong is an ancient Chinese practice that uses gentle movements, breath control, and meditation to cultivate and balance your body's vital life energy, known as Qi. Regular practice can help reduce stress, heal ailments, and restore overall well-being.
Holotropic Breathwork Ceremony - 2
Practitioner: Renee Kathryn
Through conscious, rhythmic breathing, you’ll access non-ordinary states of consciousness, allowing you to transcend everyday limitations.
This holotropic breathwork session is perfect for those seeking emotional release, personal transformation, or a deeper connection to their authentic self.
Express Vinyasa with Connor - 6
Practitioner: Connor Scallan
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Express Vinyasa with Connor - 5
Practitioner: Connor Scallan
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Express Vinyasa with Connor - 4
Practitioner: Connor Scallan
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Express Vinyasa with Sarah - 3
Practitioner: Sarah Lindstedt
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Express Vinyasa with Connor - 3
Practitioner: Connor Scallan
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Express Vinyasa with Sarah - 2
Practitioner: Sarah Lindstedt
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Qi Gong - 2
Practitioner: Stephanie Hoo
Qi Gong is an ancient Chinese practice that uses gentle movements, breath control, and meditation to cultivate and balance your body's vital life energy, known as Qi. Regular practice can help reduce stress, heal ailments, and restore overall well-being.
Express Vinyasa with Connor - 2
Practitioner: Connor Scallan
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Express Vinyasa with Sarah - 1
Practitioner: Sarah Lindstedt
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Holotropic Breathwork Ceremony - 1
Practitioner: Renee Kathryn
Through conscious, rhythmic breathing, you’ll access non-ordinary states of consciousness, allowing you to transcend everyday limitations.
This holotropic breathwork session is perfect for those seeking emotional release, personal transformation, or a deeper connection to their authentic self.
Express Vinyasa with Connor - 1
Practitioner: Connor Scallan
A 30 minute vinyasa flow. Vinyasa yoga is a creative, flow-styled class that focuses on connecting breath with movement.
These classes are designed to seamlessly link poses together, and their fluidity allows for every class to be unique and dynamic.
Qi Gong - 1
Practitioner: Stephanie Hoo
Qi Gong is an ancient Chinese practice that uses gentle movements, breath control, and meditation to cultivate and balance your body's vital life energy, known as Qi. Regular practice can help reduce stress, heal ailments, and restore overall well-being.
Bare Kundalini - Releasing Anger and Stress
Practitioner: Sophie Campise
Bare Kundalini is an opportunity to practice kundalini yoga in a pure form. No lectures, no sermons, no judgement. Just kundalini yoga sets in a neutral and safe environment.